Are you wealthy?
Nope, the title doesn’t have a typo. ‘Wellth’ is defined by Jason Wachob as a new and more valuable life currency. A life exemplified by abundance, happiness, purpose, health, and joy. And yes, I was very intrigued by Jason’s concept. His first book, Wellth is an easy and simple read about topics in life which emphasizes self-care. Eat move, live, love, laugh and other life essentials are clearly written with personal stories and inspiring quotes.
Based in Brooklyn, NY, Jason is the founder and CEO of the wellness site, www.mindbodygreen.com. His site garners 10 million monthly unique visitors! I’ve been a loyal Twitter follower to his wellness site as it reflects Little Giant Life’s intention. In his book, Jason takes us on a journey of becoming ‘wellthy’ mind, body, and green.
At most this book was a refresher on how to play closer attention to yourself. Pushing ourselves to be the best in life shouldn’t be the priority. Wellth explains how we can take simple steps in having a better lifestyle. He brings vulnerability of his trials and errors in life and doing all he can to make it right.
Many lessons dive deep into this book. My main takeaway is this. Practice
Habito para comer bien. Habito para moverse bien.
Practice what it would feel like to have job satisfaction. Practice and be mindful to all your wishes for it to come true.
I partnered with Harmony Books to share #WELLTH with you. All opinions and words are my own. To learn more about the book, please click here.
What actionable steps can you take today to become wellthy?