COVID-19 Message

COVID-19 Message

As we all work together to slow the spread of COVID-19, more of us are evolving and reflecting on our lives. Given this time, I feel it serves as an opportunity to be thankful and forge ahead with grit and promise. Most if not all of us will be happy to reconnect....
How To Create Your Own Path

How To Create Your Own Path

With the start of a new year, it’s time for you to create your own path that leads to your dreams, intentions or whatever you call into fruition. For me it meant, creating my own shop which you can find right here! TimeWe’re conditioned to say we don’t have the...
Is Good Advice Worth It To You?

Is Good Advice Worth It To You?

Have you ever had an experience where you regret what you said? Perhaps you had wished to say what you were thinking? Do you have ways to change your reactions to others? As often as possible, I like to share what I learn. Self-development is important for me to learn...
New Meditations For a Peaceful Mind

New Meditations For a Peaceful Mind

Meditations Can Bring Profound Results This past year, I solely created meditations for the Guided Mind App. I’ve been wanting to provide others with my own meditations and glad to finally have them live for you to enjoy. As a yoga instructor, one has the...