Why You Should Be More Mindful – Part 1

Why You Should Be More Mindful – Part 1

WHEW! It’s been a busy few weeks! I for sure need to drink more water. On top of teaching, writing for Latina Bloggers Connect, researching blog ideas for Little Giant Life, and taking care of everyday life recuperating my body, my mind is full of noise. As I...
Back In The Blog Groove

Back In The Blog Groove

It’s a rarity that I post a picture of myself, although feeling silly about it, there’s a point. Why did I go M.I.A? Here’s the thing. I put myself in creative rehab. And dance is exactly what I needed. I’ve been a dance instructor for over 18...
Four Days Closer To Friday – Vol. 1

Four Days Closer To Friday – Vol. 1

Monday blues. Manic Monday. Whatever you want to call Mondays, look to this series to brighten your Monday as well as into the week. 1. A friend passed this crazy practice and I have to say, it works. Affirmations at its best. 2. Extreme travel to Cape Town and on my...
Feeling Appreciation

Feeling Appreciation

What I want to get out of this blog to inspire YOU to attain the unattainable. Whether your dreams are big or small, just know that you deserve the best. When I feel inspired, it’s a pit-of-my-stomach feeling that is bursting with energy. I want you to feel this...