Set Your #FitnessGoal Now

Set Your #FitnessGoal Now

My muscles were soar, my back was out. ¬°Dios mio, que dolor! But I pushed myself into an aerial fitness class and it felt amazing. This wasn’t my first time and so glad I went back. If you see my Instagram, you’ll see the big smile on my face. My...
3 Ballet Moves For All Levels

3 Ballet Moves For All Levels

Last night while the watching Victoria’s Secret Fashion show, I was glad to see a small segment on ballet’s inspiration for Karlie Kloss. It’s known that some of the models such as Doutzen Kroes, Alessandra Ambroiso, and Candice Swanepoel turned to...
Back In The Blog Groove

Back In The Blog Groove

It’s a rarity that I post a picture of myself, although feeling silly about it, there’s a point. Why did I go M.I.A? Here’s the thing. I put myself in creative rehab. And dance is exactly what I needed. I’ve been a dance instructor for over 18...