With the start of a new year, it’s time for you to create your own path that leads to your dreams, intentions or whatever you call into fruition. For me it meant, creating my own shop which you can find right here!

Time
We’re conditioned to say we don’t have the time or I’m running out of time. In reality, I want to help you change your thinking about time and that is that we have enough time to accomplish everything. There are 24 hours in a day. Prioritize!

Just Move Already
You don’t have to take a class to feel pressured to move. But do yourself a favor and stretch. You’ll see on my Instagram where I show simple and hard moves for all levels.

Letting Go
No lie. This is still a learning curve for me. On a daily basis, I work with this concept. And when I do, it does shift in your mind feeling more at ease.

Perspective
Your current situation will change. Know that it can be worse. Know that it really is how you look at this.

Stuff
Recently I moved. Before finding my permanent resident, I was staying with friends, hotels and Airbnb’s for 3 months. And they turned into 3 long months. I lived out of a suitcase with just 5 outfits a week. When I moved I realized how much I purged the past. I thought to shop for new clothes and became overwhelmed with the choices. I decided that stuff becomes expired rather quickly and had no not in finding unnecessary items. Could I wait to buy something I truly love? Can I continue to live with limited clothes? The answer is yes and feels weightless in deciding to do so.